Huberman Lab
Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity
Andrew Huberman
Yeah, this is such an important study. I was going to bring it up later, but I'm so glad you brought it up now. These days, a tremendous number of people are tracking their sleep. I do it through my, you know, my sleep mattress cover. I love getting my sleep score. I like to see what I got.
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