Huberman Lab
Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity
Dr. Ellen Langer
Other than just being, you know, doing work 24-7 or however long people work, not 24-7. What is it? Three and a half hours. Anyway, that it suggests that the work that we're doing has to be aversive. And because it's aversive, the only way to have a good life is to add this fun time. And I think that's sad.
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