Huberman Lab
Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity
Dr. Ellen Langer
You can't do more than that. And so if the moment is meaningful, you don't have to be writing that book, being in love, on a vacation in Paris. And so I think we have all these crazy notions. Even the idea of, I've talked about this before, work-life balance. Ooh, that's scary to me. What that says, you know, what life really means is some, you know, joy, right?
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