Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity

3208.507 - 3237.28 Dr. Ellen Langer

But when you're engaged in an activity, you know, you're making each of those moments matter. But, you know, they should matter as much. I had this thought that I would tell people who were stressed and I would say to them, okay, so assuming that their vision is reasonable, just thread a needle. Threading the needle. And then I'd ask them how they felt. And everybody's going to feel fine.