Huberman Lab
Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity
Dr. Ellen Langer
You know, my life is much simpler. To me, all you have are moments. That's it. And if you make the moment matter, then the moment matters. And you can't make it matter more. It matters or it doesn't matter. And so the question, you know, when you're lost doing or found, really, I don't want to say lost when we're writing. I find myself when I'm writing.
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