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Huberman Lab

Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity

3111.7 - 3135.246 Andrew Huberman

Well, maybe I'm running the script backwards. Let me put it differently. The level of satisfaction that I feel from having, say, worked on a chapter of my book for a couple of hours or even 45 minutes or from going for a run without my phone and just enjoying the run, it still –

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