Huberman Lab
Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity
Dr. Ellen Langer
If you see yourself as doing homework, it's all part of the same thing. Yeah. And so there's always a way that the task can be grouped as a single unit or you can see anything as multitasking. When you see it as multitasking, you're suggesting to yourself that there's going to be some conflict. There's some reason I'm leaving this to go to this.
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