Huberman Lab
Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity
Dr. Ellen Langer
I don't even understand the one thing idea, you know, that... People talk about multitasking, which is what you're saying, and you're better not to multitask, but you're always multitasking, right? I mean, I'm moving my hands while I'm talking to you, and I'm sort of thinking and, you know, fixing my back. There are always lots of things going on.
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