Huberman Lab
Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity
Andrew Huberman
No, but they feel intrusive. They don't feel welcome. Like, because I know what I'm going to do each day. I have a policy for myself of doing one work thing each day, maybe in one or two blocks, and I try and really put everything I have into those. It's kind of a recent evolution of not trying to do three things in a day.
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