Huberman Lab
Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity
Andrew Huberman
that my mind is constantly flitting to the other things that I think I should be doing. And it's sad. And it's something I've been working on for a very long time. And I'm able to hold my, for lack of a better word, attention on things to accomplish tasks in my life and to be present with people as it were. But I thought-
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