Huberman Lab
Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity
Andrew Huberman
I woke up early this morning and my first thoughts of the day I like to think have some Importance for something, who knows? It's when my mind seems clearest for at least a nanosecond. And my first thought was that the pattern that I seem to be perpetually in is one of whatever I'm doing, unless I'm podcasting or reading a research paper,
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