Huberman Lab
Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity
Dr. Ellen Langer
You know, so you're going to resolve that you're going to, I don't know, stop drinking, you're going to go to the gym, whatever these New Year's resolutions are, suggests that what you were doing instead of that thing you think you should be doing was not something you should have been doing. And I think that's never the case.
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