Huberman Lab
Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity
Dr. Ellen Langer
size that person up, so now you can control your interactions with them. But what you're doing is ignoring all the times the person is not like that and all the ways that the relationship could have otherwise grown. That we, in general, and this is, I have a psychological treatment for chronic illness. It's all based on the same idea of change. Things are changing. We're always holding it still.
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