Huberman Lab
Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity
Dr. Ellen Langer
Well, it's interesting because our mindlessness, which results, I think, in part to hold on to things, to have control, is the very thing that deprives us of control. Because, again, things are changing. You're holding it still in your mind. And, you know, so you're living with somebody or you meet somebody and, you know, right away you decide what, you know.
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