Huberman Lab
Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity
Dr. Ellen Langer
I think everything is everywhere, although there's, you know, I teach health psych at Harvard and there's some data on it being mostly placebo. But, you know, and that sounds like a downer, but most of everything is placebo. What does that mean? That virtually everything is controlled by our thoughts. And we need to embrace that to make the changes that most of us desire.
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