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Huberman Lab

Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity

1862.706 - 1891.568 Dr. Ellen Langer

Anything, I believe, anything that's happening on any level is simultaneously, simultaneously, not sequentially, more or less happening on every level. So a teardrop of sadness biochemically is different from a teardrop of joy. And so it's all there. We just have to notice. I have no memory now of what it was you said that led to that on my part, but I'm glad I said it anyway.

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