Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity

1758.179 - 1778.097 Andrew Huberman

Yeah, I'll buy that explanation. Yeah. I mean, I'm just trying to probe this because I think nowadays people think, oh, you know, if I breathe in a certain way, I'll change my state of mind, which is true. If I think differently... get stressed or relaxed, I'll change the way that I breathe. I mean, I think that we're starting to understand the bidirectionality of these things.