Huberman Lab
Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity
Andrew Huberman
anyone is suffering from insomnia, they should check out because it's extremely detailed and difficult to listen to or read, but it's called The Prince of Medicine, which basically details all the reasons why we are so confused about how medicine is done and should be done. And it has to do with rules and restrictions and cultural conventions. And it's a whole barbed wire mess, basically.
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