Huberman Lab
Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity
Dr. Ellen Langer
thinking it's strong medication, and it plays out as if it was. A nocebo is the reverse. You're taking something, so here you're doing the exercise, but you don't realize it, and it gets rid of the effect. An early study on this was, I don't remember who did it, and that was a senior moment.
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