Huberman Lab
Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity
Dr. Ellen Langer
There was a change in waist to hip ratio, body mass index, and their blood pressure came down. Remarkable. Yeah, yeah. And what I don't usually talk about when I start talking about this is that this was a test of the nocebo effect. Most people know what a placebo is. You take something that's nothing and it has the effect as if it's something. You take a sugar pill.
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