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Huberman Lab

Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity

1351.15 - 1372.336 Dr. Ellen Langer

So you would imagine whether they realized they were getting exercise or not, since they're getting so much exercise, that they're going to be healthier than other people who are not getting them. And they weren't. That's interesting. So now we divide them into two groups. Very simple study. Randomly divide them into two groups. In one group, we simply teach them their work is exercise.

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