Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity

1323.192 - 1349.79 Dr. Ellen Langer

And so the question was that how important was the understanding of exercise to the effects of exercise? So we take chambermaids. And interestingly, the first question we asked is how much exercise do you get? And they say they don't get very much exercise because to them exercise is what you do after work. That's what the Surgeon General who sits behind a desk all day says.