Huberman Lab
Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity
Dr. Ellen Langer
So here what we did was we took elderly men, we were going to have them live in a retreat that had been retrofitted to 20 years earlier and had them live there as if they were their younger selves. So they talked about things from the past as if they were just unfolding. The results were incredible.
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