Huberman Lab
Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity
Dr. Ellen Langer
It's sad to me when in fact I think all of it is engaged in order to feel good about yourself. That's all. You know, why do I need that money? Why do I need those A's? Why do I need those successes? So that I'll like myself. Just like yourself. Recognize that you're likable. Why not? That may seem simple-minded, but it's gotten me to wherever I am.
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