Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity

11717.675 - 11744.926 Dr. Ellen Langer

I can't carry a tune, so what? Why should somebody make me feel bad about singing? And maybe I'll become a better singer. Or maybe I'll sing in some way that'll teach somebody some new trick that they hadn't thought about before because of my inadequacy. Why are people evaluating themselves at every moment rather than feeling good about the things they know that they can do?