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Huberman Lab

Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity

11290.35 - 11309.974 Andrew Huberman

So the best thing that you can do, which is what I had to do for myself, one of the best things you might consider would have been a gentler way to say it, but I said one of the best things you can do, because that's the way I talk sometimes, is to... create a long arc of positive feedback loops when something good happens.

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