Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity

1111.688 - 1143.219 Dr. Ellen Langer

We come together, here I am, all of me, my fingers, my shoulders, my thoughts as one thing. And if we put the mind and body back together, then the amount of control we have is enormous, right? Wherever I put my mind, I'm also putting my body. So in The Mindful Body, which started off as a memoir, I have lots of stories that show leading up to this idea. Let me just tell you two very quickly.