Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity

10936.593 - 10963.164 Dr. Ellen Langer

So this work was begun, gosh, I can't tell you how many years ago, and for one reason or another never got finished. Initially, it was just getting people to use their right or their left hand. Now it's more sophisticated where it's using your left hand with an awareness that you're using it or not. And I think that the effect on the brain will only obtain if you're aware.