Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity

1079.44 - 1111.327 Dr. Ellen Langer

If choice-making is good for you, why don't people do this? And that got me more into the mindlessness and mindfulness work. So we have people living longer. How can it be that you're making choices, your mind is active, and your body complies? And so then I thought about it, not in one fell swoop, but realized that this whole notion of mind and body complies. These are just words.