Huberman Lab
Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity
Dr. Ellen Langer
Well, then learn how to make it fun. You know, that anything can be made fun. Just make it a game. You try to figure out, guess what's going to happen. Can you do it differently from the last time? Can you do it with your eyes closed? I mean, you know, it's fun. You know, get down on, not related to your work, but you get down on all fours and see the world that your cat or your dog sees.
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