Huberman Lab
Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity
Dr. Ellen Langer
So we get down to the beach and we're walking to Captain Jack's. And then there's this stick in the sand that says on it, Captain Jack's. All it is was the end point to our walk, you know. Well, for me, if I had known the walk was just for the walk, I probably would have enjoyed it much less.
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