Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity

10173.894 - 10194.985 Dr. Ellen Langer

That's exercise. I was telling somebody the story actually just yesterday. So I was visiting friends many, many years ago in Vero Beach. And they said in the morning, let's go to Captain Jack's. I'm thinking, Captain Jack's, it's going to be breakfast. And I'm thinking, I'm going to have a big breakfast. Why not? We're going to take a long walk to get there. And, you know, I'm very excited.