Huberman Lab
Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity
Dr. Ellen Langer
But the reason to do it – the problem with most people now is that everything they're doing is for some other reason. I'm taking this medication so that eventually. I'm going to the gym so that eventually. I think who knows what's going to happen eventually. I feel lucky that I enjoy exercise and always have. But if I didn't, I don't know. You get yourself. Yeah. I don't like exercise.
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