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Huberman Lab

Dr. Craig Koniver: Peptide & Hormone Therapies for Health, Performance & Longevity

7098.582 - 7119.19 Andrew Huberman

So it's not like one vitamin, it's not always methylated B6 or something like that, or excuse me, it's not always B6 or B12. But they found these clusters of patients that had major depression that were deficient in a particular B vitamin, they supplemented back the B vitamin and lo and behold, those patients showed remission of their depression.

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