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Huberman Lab

Dr. Craig Koniver: Peptide & Hormone Therapies for Health, Performance & Longevity

6593.258 - 6619.807 Dr. Craig Koniver

And how often can people take methylene blue? Again, you could take it every day. I think it's a little bit longer acting. I don't take it every day. I take it about three times a week. I think that's about right. I do have people who need it more for whatever they're dealing with. I do think as a nutrient, if we're going to call it that, it's – It's an insurance policy for your mitochondria.

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