Huberman Lab
Dr. Craig Koniver: Peptide & Hormone Therapies for Health, Performance & Longevity
Dr. Craig Koniver
You're not noticing a thing, double the dose. Go to 10 grams, literally. Most people at 10 grams of glycine will notice it. And again, it's not going to necessarily make you drowsy. You're not going to be sedated. But your nervous system is going to be toned down a little bit. It's going to help you fall asleep a little bit better.
0
💬
0
Comments
Log in to comment.
There are no comments yet.