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Huberman Lab

Dr. Craig Koniver: Peptide & Hormone Therapies for Health, Performance & Longevity

5666.105 - 5684.342 Dr. Craig Koniver

Right. The trash, again, very oversimplification. You need to speed up phase two to get the trash trucks come to pick up the trash so that you can then take that compound and excrete it in your stool, in your urine, your sweat, your breath. I mean, it's the only way it works. It's not complicated per se, but I think there's a lot of misconceptions about it.

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