Huberman Lab
Dr. Craig Koniver: Peptide & Hormone Therapies for Health, Performance & Longevity
Dr. Craig Koniver
Those things are the polyphenols, right? And so things like the blues, the reds, the pigments. That's why it's important to eat a wide variety of colors in your diet. Matcha tea has a very strong inducing effect on phase two liver activity. Is that right? Yeah. I need to develop a taste for matcha. Yeah. I feel like it's kind of grainy. It is, and it's bitter.
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