Huberman Lab
Dr. Craig Koniver: Peptide & Hormone Therapies for Health, Performance & Longevity
Dr. Craig Koniver
You know, people don't always get there as quickly, but people get there with their sleep. Love it. And you compound it with glycine? Yeah. What's the rationale there? I really like glycine as an inhibitory neurotransmitter. It's calming to the nervous system over the years. I tend to start with that when people are having trouble settling down at night.
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