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Huberman Lab

Dr. Craig Koniver: Peptide & Hormone Therapies for Health, Performance & Longevity

533.65 - 554.402 Dr. Craig Koniver

Yeah. I mean, just from a very elementary level, peptides are just chains of amino acids. So amino acids, all naturally occurring molecules. We call it a peptide if it's 40 amino acids or less. Call it a protein if it's 41 amino acids or more. The body makes, I think the last I read, 300,000 peptides. So it's a massive number.

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