Huberman Lab
Dr. Craig Koniver: Peptide & Hormone Therapies for Health, Performance & Longevity
Dr. Craig Koniver
B12, folate. There's a methylated B6. And then trimethylglycine. TMG is a good compound. Methionine is a good methyl donor. It's an amino acid. Are these taken in the morning or in the afternoon? I like taking them in the morning, although... I think, you know, for people to play around with, because I've certainly seen it, you know, people get that 3 p.m.
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