Dr. Craig Koniver: Peptide & Hormone Therapies for Health, Performance & Longevity

4601.013 - 4623.941 Andrew Huberman

Yeah. Well, and I appreciate that you're bringing up this notion that, you know, just stacking more and more behaviors, like you got to crush a workout and do sauna. And that is not the message. You know, sometimes we get teased and there's some good comedy takes on me that make me chuckle now and again. Yeah. But that's not the approach. These are tools that people can... It's a buffet.