Dr. Craig Koniver: Peptide & Hormone Therapies for Health, Performance & Longevity

382.441 - 401.071 Andrew Huberman

BetterHelp offers professional therapy with a licensed therapist carried out entirely online. Therapy is an extremely important component to overall health. In fact, I consider doing regular therapy just as important as getting regular exercise, including cardiovascular exercise and resistance training exercise. Now, there are essentially three things that great therapy provides.