Dr. Craig Koniver: Peptide & Hormone Therapies for Health, Performance & Longevity

3738.743 - 3760.042 Dr. Craig Koniver

But what is the rationale of taking CoQ10? So if I can break it down, try to keep it simple. People are familiar with the mitochondria. It's the battery of the cell, these little organelles inside each cell. And they're responsible for doing many things, but primarily making ATP, chemical energy. And so how do we make energy? Well, there's three main ways the body uses it or makes it.