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Huberman Lab

Dr. Craig Koniver: Peptide & Hormone Therapies for Health, Performance & Longevity

3718.285 - 3737.142 Andrew Huberman

I'm a huge fan of taking massive amounts of supplements that you are a big fan of taking CoQ10, coenzyme Q10, 200 milligrams per day in the morning. I also take CoQ10. I think I started taking it for quote unquote general mitochondrial health. I don't know that I thought very carefully about exactly what I was trying to accomplish with it.

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