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Huberman Lab

Dr. Craig Koniver: Peptide & Hormone Therapies for Health, Performance & Longevity

3501.256 - 3519.6 Dr. Craig Koniver

Because I think, again, anything you expose yourself to on a regular basis is going to decrease the potency. We see that with exercise. We see that with food. If you're eating the same food every day, it seems to become less valuable for you. Change it up. We have to throw on the crazy switch every now and then. But change it up. And so then you're going to make it more potent for you.

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