Huberman Lab
Dr. Craig Koniver: Peptide & Hormone Therapies for Health, Performance & Longevity
Dr. Craig Koniver
Yeah, so I think any of the growth hormone-releasing peptides, anytime you're going to make growth hormone more active in your world, that's how I think about it, better sleep, better skin tone, texture, right? You're more resilient. I think growth hormone is a resiliency hormone, durability. You know, people find that, oh, I do a hard workout, but it takes me days to recover.
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