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Huberman Lab

Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols

965.7 - 987.253 Charan Ranganath

One is that you get changes in the prefrontal cortex, and that leads you to be less cognitively flexible. It can be also because people just build up so much prior knowledge about the world that it just becomes kind of ingrained that this is the way it is, and it's harder to be surprised. I mean, you kind of see this with old scientists, right? They go like, nothing's new.

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