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Huberman Lab

Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols

941.161 - 965.56 Charan Ranganath

Well, you know, so I think that's overdone a little bit. I think you're right. You know, you definitely see less dopamine activity, for instance, as people get older. But what I'll say is that people have gobs – if you have a healthy aging person, they have gobs of neuroplasticity. But often what happens is, yeah, you get stuck in your ways, and that could be related to a few things.

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