Huberman Lab
Dr. Charan Ranganath: How to Improve Memory & Focus Using Science Protocols
Charan Ranganath
And there's a whole interesting literature, Choking Under Pressure, that actually relates to this idea of sometimes having too much cognitive control going on is really bad. When you're under stress and if you know something fairly well, you're going to be better off if you just go into an automatic state.
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